By visiting our site, you agree to our privacy policy regarding cookies, tracking statistics, etc.

How long do you have to train?

How long do you have to train?
  • 60 mins
  • 90-120mins

Do you require 1:1 contact with a coach?

Do you require 1:1 contact with a coach?
  • No
  • Yes

Would you like some help with improving your movement patterns and efficiency?

Would you like some help with improving your movement patterns and efficiency?
  • Either
  • No
  • Yes

Reset

victor-freitas-Pnm-9vBEQhk-unsplash

Perform

Perform gives you a well-balanced training programme focusing on your development in: Aerobic / Anaerobic Capacity Strength Olympic Weightlifting Gymnastics Metabolic conditioning Unlimited access to...
ambitious-creative-co-rick-barrett-g_bglWB48JA-unsplash

Perform PLUS

Using perform plus as your daily base workout, you also receive a monthly coaching lasting 60 minutes to either: - 1. Have an assessment and...